How to Feel Content with an Overactive Mind
What is an over-active mind, why do I have one, and what can I do to feel content?
top of page
Search
Miriam Gilmore
Aug 22, 20234 min
Lost in your Late 20's: People-Pleaser Syndrome
What is People-Pleaser Syndrome, and why do I have it? Start finding put how you can out your needs first and break the people-pleaser cycle
11 views0 comments
Miriam Gilmore
Aug 15, 20233 min
Why we Revisit your Childhood in Therapy
Why we revisit your childhood in therapy and the importance of looking back in order to grow into the person you want to become.
10 views0 comments
Miriam Gilmore
Aug 7, 20234 min
Lost in your Late 20's: Emotional Hypervigilance
Do you find yourself feeling emotionally exhausted and overwhelmed? Emotional Hypervigilance is common in 20 to 30 year-olds. Find out more.
25 views0 comments
Miriam Gilmore
Aug 3, 20234 min
5 Ways to Build your Resilience
Discover 5 ways in which you can build your inner resilience.
Including reflecting with purpose and how to put your needs first.
19 views
bottom of page